{"product_id":"digital-product","title":"Fit For Life, Not 12 Weeks","description":"\u003cp\u003eFit For Life, Not 12 Weeks: The Complete Guide\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003ePart 1: The Truth Nobody Sold You.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eThe peer-reviewed research on why you keep falling off. Dropout curves, the 21-day habit lie, the perfect workout trap, the comparison tax, and why restriction always backfires. None of it is your fault, and this section proves it.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003ePart 2: The Forever Fit Framework.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eFour pillars: Mindset Reset, Movement You'll Actually Do, Sustainable Nourishment, Rest \u0026amp; Recovery. Plus the “All or Something” rule that ends all-or-nothing thinking for good.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003ePart 3: The 24 Habits.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eEach one chosen from the research, each with a minimum “worst day” version. You pick three. That's the whole assignment.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003ePart 4: Your First 6 Months.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eThe 3-Habit Rule, what to do when you fall off (there's a script), how to survive triggers, and how to track progress without surveillance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003ePart 5: Tools \u0026amp; Honest FAQ.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eStraight answers on weight loss speed, Ozempic, events in 8 weeks, alcohol, and eating with your family.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":55877058854985,"sku":null,"price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/9395\/5145\/files\/WhiteandBrownSimpleCoverBookMockupInstagramPost.png?v=1786331977","url":"https:\/\/beyond12weeks.com\/products\/digital-product","provider":"Beyond 12 Weeks","version":"1.0","type":"link"}